How to Avoid Roaming Charges While Traveling as a Digital Nomad
Staying connected on the road is non-negotiable when you’re a digital nomad, but figuring out how to avoid roaming charges when traveling can be a headache. I’ve been there—digital nomading between Italy, Spain, Thailand, and beyond, needing reliable service for work, client calls, and the occasional Google Maps rescue.
In this guide, I’ll share tried-and-tested strategies to help you skip the roaming fees, from eSIMs to WiFi hacks.
Whether you’re a seasoned traveler or just starting out, these tips will keep you online without draining your wallet. Let’s get started!
Short on time? Here’s the TL;DR:
What Are Roaming Charges?
Roaming charges are the sneaky fees your mobile carrier tacks on when you use your phone outside their network. Essentially, when you leave your home country, your carrier “borrows” a foreign network to keep you connected.
Every time you use data, make a call, or send a text, that borrowed connection comes with a cost—and it’s rarely ever cheap.
For example, streaming a video while roaming could rack up fees like crazy, while sending a quick “I made it!” text to your mom might still come with a smaller bill (like $0.25), but nonetheless, still a surprise.
So, why are roaming charges so expensive?
It boils down to carrier partnerships and premium pricing. Your carrier has to negotiate access to foreign networks, often passing those costs (and then some) onto you.
The result? A hefty bill for doing what you’d normally do for free back home.
But don’t worry—there are plenty of ways to avoid these charges, and I’m about to break them down for you.
Best Ways to Avoid Roaming Charges While Traveling
1. Turn Off Data Roaming
First thing first: turn off your data roaming. It’s one of the simplest ways to avoid roaming charges.
This setting blocks your phone from using data while connected to a foreign network, which stops you from getting an unexpected charge.
Here’s how to disable data roaming:
- iPhone:
- Go to Settings.
- Tap Cellular (or Mobile Data).
- Select Cellular Data Options and toggle off Data Roaming.
- Android:
- Open Settings.
- Tap Network & Internet or Connections.
- Select Mobile Network and toggle off Data Roaming.
Disabling data roaming doesn’t mean you’re completely offline.
You can still use WiFi for apps, calls, and texts through services like WhatsApp or Zoom, which I’ll cover next.
2. Stick to Airplane Mode and Use WiFi Only
When it comes to avoiding roaming charges, airplane mode is your best friend.
Switching it on disables all cellular connections, ensuring you won’t accidentally rack up data, call, or text fees while abroad. Bonus: it also saves your phone battery.
Here’s the trick — simply turn on WiFi while in airplane mode to access the internet without any roaming fees. Then, find a WiFi network.
My tips for finding WiFi abroad:
- Scope out free hotspots: Cafes, libraries, and hotels often offer complimentary WiFi.
- Download a WiFi finder app: Apps like Wiman or WiFi Map can help you locate nearby free networks.
- Be security smart: Use a VPN to protect your data when connecting to public WiFi. I like NordVPN the best because it’s ultra-secure.
Now, the issue with using this method is that you can’t receive text messages over WiFi. And even more than that, it’s super inconvenient and a safety risk to have to scramble for WiFi, even with a WiFi finder app.
That’s where an eSIM comes in.
3. Use an eSIM
If you’re looking for the easiest way to avoid roaming charges, eSIMs are the answer. An eSIM is a digital SIM card that lets you connect to local networks without the hassle of buying or swapping out a physical SIM.
eSIMs are perfect for digital nomads who want to simplify their tech because they offer instant activation, letting you set up your data plan before you even land. They also work across multiple countries depending on the type of package you buy.
That makes it super easy to hop from one destination to another without having to change a SIM card multiple times.
There are a lot of eSIM companies out there. Personally, I’m a big fan of GigSky as an eSIM provider. GigSky offers reliable global coverage, including access on cruises and even in-flight.
The setup process is simple and straightforward, making it stress-free even for first-time users. I used GigSky on a recent trip to Venice, Italy, and Spain, and it worked great – even through Venice’s narrow, winding streets. Read my full review of GigSky.
GigSky is also a trusted network operator, not just a reseller, which means better service and dependable support when you need it.
Whether you’re traveling for a few days or a few months, GigSky is a solid choice.
Although you can still buy physical SIM cards at your destination, they’re often inconvenient. You’ll need to track down a local shop, potentially deal with registration requirements, and physically swap out your regular SIM card.
With an eSIM, those extra steps are unnecessary, making it the best choice for hassle-free connectivity.
4. Activate a Travel Plan with Your Carrier
If you prefer sticking with your existing network while traveling, getting a travel plan is how you can avoid roaming charges while traveling internationally. But the costs usually add up, a lot.
Major U.S. carriers like AT&T, Verizon, and T-Mobile offer international plans that let you use your phone abroad without worrying about per-use fees.
I’m with Verizon and I’ve used their $100/month international plan in the past. It’s pretty pricey, though.
And even at the flat daily rate that many carriers charge – usually around $10/day – the costs really get high if you’re traveling long-term. That’s why using an eSIM is often the better option for many digital nomads.
However, you might be in luck if you have T-Mobile. Their Go5G and Magenta plans include up to 5GB of high-speed data and unlimited texting in over 215 countries. They also have pretty good rates on 1-day, 10-day, and 30-day passes.
While travel plans, in general, are convenient, they have drawbacks. They’re definitely less cost-effective than eSIMs, and a lot of nomads say that the quality of coverage can be shaky.
Travel plans are a good fallback for short trips or if you don’t want to mess with new tech, but for extended travel or flexibility, alternatives like eSIMs are going to save you a lot more money in the long run.
5. Use Portable Hotspots
Portable hotspots can be a lifesaver for digital nomads, offering reliable internet wherever you go—without the risk of roaming charges. These pocket-sized devices connect to local cellular networks and create a private Wi-Fi hotspot for your cell phone, laptop, or any other device.
How Mobile Hotspots Work
Hotspot devices like Skyroam or Solis work by purchasing prepaid data plans that operate over local networks in your destination.
Simply power on the device, connect your phone or laptop via WiFi, and you’re online. Many hotspots support multiple connections at once, making them a great option if you’re traveling with a few friends.
You can buy portable hotspots online, rent them at airports, or pick one up from travel gadget retailers. They’re especially handy for destinations where eSIMs or reliable public Wi-Fi are harder to find – or simply if you want a more secure connection (in which case, I suggest always using a VPN).
I think getting a hotspot is great if you’re okay with connecting via WiFi only, but it involves carrying around the device.
But what if you forget to bring the hotspot device? Or worse, what if the hotspot loses battery halfway through your day and you forgot to bring the charger?
That’s why using an eSIM is your best bet. Use a hotspot as your backup plan!
6. Download Content and Maps Ahead of Time
One of the easiest ways to save on data while traveling is to download everything you’ll need before you leave. From maps to movies, having content saved on your phone means you won’t have to have cellular data to access it.
Offline Navigation
Google Maps has a feature that lets you download maps for a certain area, so you can navigate offline.
Open maps and hit ‘download,’ and then you’ll have directions for the entire area you selected, even if you can’t get service.
Why Pre-Downloading Saves Data
Using offline content eliminates the need for real-time data streaming, which can quickly eat into your allowance or incur hefty roaming fees. However, although this helps with navigation, it doesn’t help if you need to make a call or send a text message. That’s why you’ll still need to either connect to WiFi during your trip or get an eSIM.
7. Use VoIP Apps for Calls and Messages
If you want to avoid roaming fees while traveling, VoIP (Voice over Internet Protocol) apps are another way to go. A few popular VoIP apps include WhatsApp, Viber, Google Voice, etc.
These apps let you call and send messages over WiFi or mobile data, bypassing your carrier’s network entirely.
They’re free to use over Wi-Fi and work seamlessly with your eSIM data plan when Wi-Fi isn’t an option.
I used this combo during a recent month-long trip to Barcelona, and it was a game-changer. I could make calls, send texts, and even hop on video meetings without worrying about roaming fees or spotty coverage.
What happens when someone doesn’t have WhatsApp?
However, one thing you should know about using WhatsApp: you can’t call or text numbers that aren’t on WhatsApp.
That means you won’t be able to call your local pharmacy or restaurant to order takeout if they don’t have WhatsApp.
This scenario has happened to me all too many times. In Mexico, Spain, and in Italy. It’s so helpful to be able to call any number you need to – without scrambling for their WhatsApp number.
The solution: Google Voice for regular calls
That’s why I also recommend Google Voice.
Google Voice lets you make affordable calls to landlines and mobile numbers using your internet connection.
It’s particularly useful because you can keep a U.S.-based number while traveling abroad, making it easy for people back home to reach you, too.
During my time in Barcelona, I found Google Voice super helpful for calling different pharmacies to get a prescription that was only available at a few places.
Just a little tip: you’ll need to purchase some credits to use it, and the rates can change based on your calling destination.
I opted for the $10 minimum package, which was a great deal because my calls in Spain were just $0.01 per minute. That package lasted me for my whole month-long trip!
Phone Settings to Prevent Roaming Charges
Before you start your travels, tweaking your phone’s settings can save you from accidental roaming fees. Whether you’re an iPhone or Android user, a few quick changes will keep your phone from connecting to expensive roaming networks.
iPhone Settings
- Turn off data roaming:
- Go to Settings > Cellular (or Mobile Data).
- Tap Cellular Data Options and toggle off Data Roaming.
- Enable Wi-Fi calling:
- Go to Settings > Phone > Wi-Fi Calling.
- Turn on Wi-Fi Calling on This iPhone.
- This allows you to make and receive calls over Wi-Fi without using cellular data.
- Adjust network preferences:
- In Settings, switch to Wi-Fi only for downloads, updates, and backups to avoid using mobile data abroad.
- Disable automatic app updates by going to Settings > App Store and toggling off App Updates under Cellular Data.
Android Settings
- Disable roaming:
- Open Settings > Network & Internet (or Connections).
- Tap Mobile Network and toggle off Data Roaming.
- Limit background data usage:
- Go to Settings > Data Usage > App Data Usage.
- Select individual apps and toggle on Restrict Background Data.
- Use Wi-Fi for calling and messaging:
- Open Settings > Connections > Wi-Fi Calling.
- Turn on Wi-Fi calling if supported by your carrier.
Making these changes before you leave ensures your phone won’t accidentally rack up roaming fees, giving you peace of mind while you explore.
And don’t forget to buy your eSIM before you leave!
FAQ: How to Avoid Roaming Charges
Can I still get roaming charges in airplane mode?
No, you won’t get roaming charges in airplane mode because it disables all cellular connections, preventing your phone from accessing mobile networks. However, you can still use Wi-Fi while in airplane mode for internet-based activities like browsing or using VoIP apps, which won’t incur any roaming fees.
What’s the difference between airplane mode and turning off data roaming?
Airplane mode completely disables all cellular, Wi-Fi, and Bluetooth connections, while turning off data roaming only blocks your phone from using mobile data on foreign networks. With data roaming off, you can still make calls and send texts if your carrier supports it, but airplane mode cuts off all network activity unless you manually enable Wi-Fi.
Can I use my U.S. number while abroad?
Yes, you can use your U.S. number while abroad, but it may incur roaming charges unless you’re connected to Wi-Fi or using an eSIM like GigSky combined with a VoIP app like Google Voice. VoIP apps let you make calls and send texts using your U.S. number over the internet, avoiding expensive international fees.
Is WiFi calling free abroad?
Yes, Wi-Fi calling is usually free abroad if you’re connected to a free Wi-Fi network. However, some carriers may charge for calls made to international numbers, even over Wi-Fi. To avoid surprises, check your carrier’s Wi-Fi calling policy and consider using VoIP apps like WhatsApp or Skype for truly free internet-based calls.
How do I make sure I don’t get charged roaming fees?
To avoid roaming fees, turn off data roaming in your phone’s settings before traveling. For extra safety, use airplane mode and rely on Wi-Fi for internet access. Alternatively, consider using an eSIM or a local SIM card for affordable data plans, and stick to VoIP apps like WhatsApp for calls and messages.
How can I avoid cell charges when traveling internationally?
To avoid cell charges while traveling, disable data roaming and use airplane mode when not on Wi-Fi. Switch to VoIP apps like WhatsApp for calls and texts, and consider getting an eSIM or local SIM card for affordable data. Rely on free or prepaid Wi-Fi networks whenever possible to stay connected.
Will I be charged for roaming if I use WiFi?
No, you won’t be charged for roaming if you’re connected to Wi-Fi. Activities like browsing, calling, or messaging over Wi-Fi don’t use your carrier’s network. Just ensure that data roaming is turned off to prevent accidental charges if your phone switches to mobile data.
Can you still text if you turn off data roaming?
Yes, you can still send and receive SMS (standard text messages) with data roaming turned off, as texting uses your carrier’s voice network, not mobile data. However, app-based messages like iMessage or WhatsApp require Wi-Fi or mobile data to work.
Step-by-Step Guide: How to Stay Connected While Avoiding Roaming Charges
Now that we’ve gone over the above, follow these simple steps to avoid roaming fees and enjoy hassle-free internet access wherever you go!
1. Buy an eSIM:
Start by purchasing an eSIM from a trusted provider like GigSky. Their global coverage and easy setup make them perfect for staying connected anywhere.
2. Install and activate your eSIM:
Follow the simple setup instructions to activate your data plan before you leave. You can do this directly from your phone, without needing a physical SIM card.
3. Turn off data roaming:
Disable data roaming in your phone’s settings to avoid accidental charges.
4. Use VoIP apps for calls and messages:
Download apps like WhatsApp, Google Voice, or Skype for internet-based calls and texts. These work over Wi-Fi or your eSIM data.
5. Stick to Wi-Fi whenever possible:
Connect to free Wi-Fi networks at hotels, cafes, or airports to save data.
6. Download maps and content ahead of time:
Save offline maps with Google Maps and download entertainment from Netflix or Spotify to minimize data use.
7. Adjust your phone settings:
Enable Wi-Fi calling, limit background data, and update apps only on Wi-Fi to conserve data.
I hope this post was helpful! By following these steps, you’ll stay connected on the go while avoiding sky-high roaming charges.
Don’t forget to use my code, JENONTHERUN10, for 10% off when you sign up for GigSky.
Planning a trip right now? Here are a few top resources I use on every trip:
🏨 Booking.com for great deals on hotels.
🎟️ GetYourGuide for incredible tours around the world.
🌍 Faye for travel insurance with great customer support.
📞 eSIM for staying connected in the air, on a cruise ship, or exploring on foot.
🗣️ Babbel for brushing up on my language skills.
